Thursday, July 25, 2013

Eating Well

Eating well serves our overall well-being
it keeps our body healthy and in shape
it keeps our mind alert
and balances our emotions

there are many types of diet systems
it is up to the individual to find what serves them
example: vegetarian, gegan, raw foodist, juices, macrobiotic, etc.

Learn more, visit
"Cutie Pie Vegetarians" -
Institute for Integrative Nutrition -


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